SELF-DEFENSE

We offer self-defense courses upon request, based on Defendu, a proven system for self-defense and close combat.

The curriculum isa civilian adaptation of Lieutenant Colonel W. E. Fairbairn's military close combat system, which was used to train elite soldiers in the USA, the UK, and Canada during World War II. Defendu is designed to be simple, quick to learn, and highly effective in real-life situations.

A basic course in Defendu provides participants with practical self-defense skills through a combination of simple yet powerful techniques, strategic movement, and an understanding of conflict dynamics. The focus is on easy-to-learn and instinctive methods that work under stress without requiring years of training.

CURRICULUM FOR THE SELF-DEFENSE COURSES